Aqua Circuit is the aquatic equivalent to land based circuit training. The session involves a combination of both cardiovascular and strength based exercises which are performed in the hydrotherapy pool.

When

Tuesdays and Thursdays, from 11:00am to 12 noon (1 hour).

Where

BDHC Hydrotherapy Pool – 166 Inglis Street, Ballan.

Price

$10 per class for members, $15 per class for non-members.

Booking information

1. Please book classes via the GymMaster app. Members already have access. Non-members will need to provide basic details prior to attending a class, as well as sign a membership form. The details you provide allow us to set up your profile in our booking system (GymMaster app). We can help you download the app.

2. If you haven’t had a chance to book a class, ‘walk-in’ bookings on the day of class are welcome, but numbers are capped at 12 participants, so keep in mind we cannot guarantee you a place.

Enquire today!

For more information, please contact our Gym and Pool Coordinator on (03) 5366 7999 or at ryanw@bdhc.com.au  We’d love to hear from you!