Aqua Circuit is the aquatic equivalent to land based circuit training. The session involves a combination of both cardiovascular and strength based exercises which are performed in the hydrotherapy pool.
When
Wednesday from 10.30am
Where
Ballan Community Health, Hydrotherapy Pool
Fee
$5 per session or buy 10 sessions and receive a complimentary session.
Booking
Booking into your group session is easy. You can book and pay for one session at a time or book 10 sessions ahead (and receive a complimentary session) by visiting the GP Clinic reception.
For more information, please call (03) 5366 7999.