Zoomers is a low intensity exercise class for seniors with one or more chronic health conditions. The class is suitable for older community members who require walking aids, such as four wheel frames or walking sticks. Zoomers is the perfect class for those who want to exercise, but are worried that other classes may be too hard for them.
Eligibility: Please contact Danielle Grioli (Exercise Physiologist) to organise an assessment.
When and Where: Wednesdays at 10.00am at the Ballan Community Health Centre – 164 Inglis Street.
Fee: $5 per session or buy 10 sessions and receive a complimentary session.
For more information or to make an appointment please contact the Exercise Physiologist on (03) 5366-7981.