Healthy Eating Activity and Lifestyle (HEAL)
This 8 week program aims to support participants to make long term healthier lifestyle choices through increased awareness of healthy eating and increases in physical activity.
The HEAL program aims to empower participants to take responsibility for their own health by focusing on behavior modification principles.
Each session includes a practical exercise component as well as education.
Starts Tuesday 9th October 2018
The program will run on Tuesdays 10am – 12pm
Primary Care Activities Room, Ballan District Health & Care, 164 Inglis Street, Ballan
More information or to book your spot
Contact either Amy Trotter (Dietitian) 5366 7979 or Danielle Grioli (Exercise Physiologist) 5366 7981